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Calabrian Chili

Calabrian Chili Pepper - Bold and Spicy Italian Pepper for Cooking

Discover the Bold Flavor of Calabrian Chili – A Pepper That Packs a Punch

When you’re cooking, do you ever feel like your dishes need something…more? You know, that special kick that makes people say,Wow, what is that?Enter the Calabrian chili. This spicy little number, straight from Italy’s Calabria region, is here to take your meals from meh to mouthwatering in just a dash. 🌶️🔥

What’s So Special About Calabrian Chili?

Let’s start with the basics. Calabrian chili isn’t just your average pepper—it’s a flavor powerhouse. These peppers grow in the sun-drenched fields of southern Italy, and as they ripen on the vine, they develop a perfect balance of spice, smokiness, and fruitiness. When you bite into a dish with Calabrian chili, you’ll first get hit with its heat, but right after comes a deep, savory flavor that will make you want to add it to everything. Pasta? Yes. Pizza? Absolutely. Heck, even your scrambled eggs can benefit from a little Calabrian love.

These beauties clock in at 25,000 to 40,000 Scoville Heat Units—so, hotter than your friendly jalapeño but still bearable enough to make you crave more.

 

Sautéing Calabrian Chili with Olive Oil and Garlic

 

How We Use Calabrian Chili In the Kitchen (And How You Can Too)

If you’re like us, you want your food to excite your taste buds, and Calabrian chili does just that. We’re talking about endless possibilities here:

  • Pasta: Want to turn your basic pasta dish into something unforgettable? Add Calabrian chili to the sauce. Whether it’s arrabbiata or a creamy garlic sauce, this chili will make it sing.
  • Pizza: Forget plain pepperoni—spice things up by sprinkling some chopped Calabrian chili on top. Pair it with mozzarella, and you’ve got a fiery pizza that will keep you coming back for more.
  • Aioli: You can spread this on sandwiches, dip your fries, or even drizzle it over roasted veggies. It’s got that creamy and spicy combo that just works.

The possibilities are endless, and once you start experimenting, you’ll want to add Calabrian chili to everything in your kitchen.

Want to Make Your Own Calabrian Chili Paste?

Okay, we get it—sometimes you want to DIY your sauces. It’s easier than you think, and the payoff is huge.

Here’s what you need:

  • Calabrian chili peppers (fresh or dried)
  • Olive oil
  • Garlic
  • Salt

How to Make It:

  1. Toss your Calabrian chilis into a food processor with some olive oil, garlic, and salt.
  2. Blitz it until you have a smooth paste.
  3. Adjust your flavors—maybe a little more salt or garlic—and voilà! You’ve got yourself a jar of spicy heaven that will last about a week in the fridge. But who are we kidding? It’ll be gone by then. 😋

 

Vibrant red Calabrian chili peppers, perfect for adding bold, spicy flavor to Italian dishes.

 

Can’t Find Calabrian Chili? No Worries—Here’s What You Can Use Instead

Sometimes life happens, and your store doesn’t carry Calabrian chili. Don’t panic! There are some great substitutes to keep your dishes spicy and satisfying:

  • Serrano Peppers: These are a go-to for us when we’re out of Calabrian chili. They pack a similar heat and a nice kick of flavor.
  • Harissa Paste: If you’re in a pinch, this North African chili paste is a killer substitute for Calabrian chili paste.
  • Crushed Red Pepper Flakes: If you don’t have anything else on hand, red pepper flakes will get the job done in a pinch.

Why Calabrian Chili is Good for You (Besides the Deliciousness)

Not only does Calabrian chili taste incredible, but it also comes with some cool health benefits. These little peppers are loaded with vitamin C, iron, and magnesium. Plus, that heat you feel from the capsaicin? It’s been linked to boosting metabolism and aiding digestion. So basically, you’re spicing up your food and doing your body a favor. Win-win!

How to Store Calabrian Chili (Because Wasting Good Food is a Crime)

Whether you’re using whole Calabrian chilis or paste, you’ll want to store it right so you can savor it for as long as possible. Fresh peppers can chill in the fridge for up to three weeks, but if you’re a long-term planner, try drying them or making chili oil for an easy way to keep the flavor alive.

 

Calabrian chili peppers growing in the field under natural sunlight.

 

Spicy Italian pepper Recipes You Can’t Miss

Need a little inspo? These are just a few of our favorite ways to use Calabrian chili:

  • Spicy Pasta: A must-try. Add it to any pasta dish for a kick that will keep you on your toes.
  • Aioli: Creamy, spicy, and perfect for dipping or spreading on your sandwiches.
  • Pizza: Pizza night just got a whole lot more interesting with this fiery addition.

Final Thoughts: Why Italian pepper Should Be Your New Favorite Ingredient

If you’re looking to add bold flavor and heat to your meals, Calabrian chili is the way to go. It’s versatile, packed with flavor, and brings a little Italian sunshine into every bite. And hey, while you’re at it, why not pair your next Calabrian chili dish with something mild to balance the spice? Our Empanadas Venezolanas recipe is the perfect complement. They’re creamy, dreamy, and the perfect soft landing after a spicy meal. 🍳🔥

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